Well - it was really dinner IN -but we picked it up from Sesame Chinese Restaurant (located on Watson Rd.)
: prime cut beef sauteed with onions, served on a sizzling plate. Finished with strawberries and blackberries. Hope everyone had a great first day.
I posted this link :Click Here (from the Theory to Practice blog) yesterday on Facebook but in case you missed it you might want to give it a quick look....here is an excerpt from it:
"In simple terms (and I like simple!) what we’re dealing with here is nothing less than a re-tooling of the body’s machinery at the enzymatic level. We’ve suddenly given this marvelously complex organism of the human body an abundance of high-octane, clean burning fuel (fatty acids), in lieu of the unrefined, sugar muck that the body has been forced to contend with for so many years."
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