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March 11, 2010

Count Down

Recipe above is from LeanMachineNYC

There are only a couple of days left in our 3-2-1 Reset Challenge.  It has been a really great expereince for us all!  Don't forget about our Wrap-up meeting on Sunday at 1 pm.  We will re-test the benchmark WOD from 8 weeks ago, announce winners and share results/experiences and help answer any questions you may have.

Norcal Strength and Conditioning posted the link below after the conclusion of their challenge.  Hopefully you will find some to add to your recipe file!

Recipes from CrossFit NorCal.

Posted at 12:24 PM |

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Jill McDaniels

Man that LeanmachineNYC is a great site. It makes things seem so simple. The recipes and tips for eating out are really simple. Thanks for the link.

Posted by: Jill McDaniels | March 15, 2010 at 10:58 AM

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