crossfitstlouis.typepad.com > Kettlebell Workshop Photos

Photo Op
Working on KB swings
Neal completing the swing
Valdez swinging with a towel
Kelly instructing Debbie
Dave showing the Press
Eric demonstrating a muscle-up
Kipping Pull-up
Dallas and Alex
The snatch
KB Workout
Preparing for the jerk
Catherine demonstrating the jerk
Neal doing Kettlebell pullups
End of the Day
Stbell